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Pumpkin oatmeal in a bowl with heavy cream and maple syrup on top.
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5 from 7 votes

Pumpkin Oatmeal

Pumpkin Oatmeal. Enjoy the flavors of pumpkin pie for breakfast in this quick and easy to make Pumpkin Pie Oatmeal.
Prep Time2 mins
Cook Time8 mins
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 110kcal
Author: Serene


  • 1 cup Old Fashioned Rolled oats
  • cup almond milk or milk of choice
  • ¼ cup pumpkin puree
  • 1 tbsp maple syrup or honey
  • ¼ tsp cinnamon
  • tsp cloves
  • tsp nutmeg


To make Pumpkin Oatmeal on Stovetop:

  • Add the oats to a small pot and add the milk. Cook over medium heat and bring to a simmer.
  • Add in the pumpkin puree, cinnamon, nutmeg, cloves and maple syrup. Stir to combine.
  • Cook for about 7-10 minutes. Just until the oats are softened and cooked.
  • Top with additional maple syrup, nutmeg and a small amount of heavy cream for an ultimate breakfast treat.

To make Pumpkin Oatmeal in Microwave:

  • Add the oats, and milk to a microwave safe bowl. Microwave for about 2 minutes or until oats are cooked through.
  • Stir in the pumpkin puree, your choice of honey/maple syrup, cinnamon, cloves, and nutmeg.

To Make Overnight Pumpkin Oats:

  • Pour oats into a jar or plastic container that comes with a lid.
  • Pour in almond milk, pumpkin puree, cinnamon, nutmeg, cloves and your choice of honey/maple syrup.
  • Put the lid on tightly and shake to combine, or stir together.
  • Place the container of oats into the refrigerator and allow to chill overnight or for at least 8 hours.
  • Once chilled, the oats will be softened and have absorbed most of the liquid, add any additional liquid as needed (extra almond milk).


Serving: 1 | Calories: 110kcal | Carbohydrates: 20g | Protein: 5g | Fat: 2g | Sodium: 32mg | Fiber: 3g | Sugar: 4g