Taco Stuffed Peppers
Easy Taco Stuffed Peppers are a fun low carb dinner ready in 30 minutes. One pound of ground beef is cooked with beans, seasoned with a homemade spice blend, stuffed into bell peppers, then topped with cheese.
Prep Time5 minutes mins
Cook Time25 minutes mins
Course: dinner
Cuisine: Tex Mex
Servings: 8
Preheat oven to 400 degrees F.
Slice the bell peppers in half. Spoon out the seeds and membranes. Place the peppers cut side up in a large baking dish.
Bake the peppers for 20 minutes until softened.
While the peppers are baking, prepare the taco meat. Place the ground beef into a medium size skillet, cook over medium heat while breaking up the meat.
Add in the garlic and cook an additional 30 seconds.
Mix in the salt, garlic and onion powders, cumin, chili powder, and oregano.
Stir in the Rotel and black beans until the entire mixture is combined.
When the bell peppers are done baking, if needed carefully drain out any excess moisture that accumulated in the bottom of them.
Spoon the cooked meat mixture into the peppers. Top with grated cheese.
Bake the stuffed peppers for 5 minutes until the cheese is fully melted.
Remove from the oven and serve with additional taco toppings as desired.
- Ground Beef: You can substitute out the ground beef for a lean ground turkey or chicken. Or use shredded chicken or any other taco meat you may have from leftovers, like our Carnitas or Shredded Mexican Beef.
- Taco Seasoning: The blend of salt, garlic powder, onion powder, cumin, chili powder, and oregano makes up the seasoning needed to make a flavorful ground beef taco mixture. You can substitute this seasoning blend with a store-bought taco seasoning.
- Rotel: This canned tomato and green Chile blend gives a nice flavor and a slight amount of heat. You can substitute with fresh tomato and diced jalapeno or poblano. Or use a can of diced tomato and a can of diced green peppers. If using fresh ingredients, you will need to cook them with the meat a bit to get them softened.
- Black Beans: Substitute with pinto beans if desired.
- Cheese: Use your favorite cheese, a mild cheddar is a family favorite for us, you could also use Monterey Jack or a Pepper Jack to spice things up.
- Storage: Leftover taco stuffed peppers can be stored in an airtight container in the refrigerator for 3-4 days. To reheat the stuffed peppers place them in a baking pan, cover with foil, and bake at 350 degrees F until warm, approximately 15 minutes.
- Freezing: After baking, allow the peppers to cool to room temperature, then place in a freezer safe container. Store in the freezer for up to 3 months. For meal prep you can freeze these individually in glass prep containers for an easy make-ahead lunch or dinner. Thaw in the refrigerator overnight. You can prepare and freeze the stuffing mixture separately in a freezer safe container or bag and store for up to 3 months. Thaw in the refrigerator overnight and use in fresh bell peppers.
Serving: 1 | Calories: 377kcal | Carbohydrates: 8g | Protein: 23g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 792mg | Potassium: 442mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2965IU | Vitamin C: 103mg | Calcium: 296mg | Iron: 2mg