Breakfast Burrito Bowls (Meal Prep Option)
These protein packed breakfast burrito bowls are a great savory brunch, breakfast, or meal prep option. Serve soft scrambled eggs, crispy seasoned potatoes, and sausage with all your favorite toppings for a customizable breakfast meal!
Servings: 5
Ingredients
- 10 large eggs
- 1 pound ground sausage turkey or pork
- 1 pound potatoes chopped
- 2 tablespoons avocado oil
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ teaspoon ground black pepper
Toppings
- ⅔ cup pico de gallo
- avocado
- 1 cup grated cheddar cheese
- fresh cilantro
- green onion diced
Instructions
- Preheat oven to 425℉/218℃.
- Spread the chopped potatoes onto a large baking sheet. Drizzle with avocado oil and sprinkle with the seasonings. Stir to evenly coat the potatoes. Bake the potatoes for 20-25 minutes until they are fork tender and crispy on the outside.1 pound potatoes, 2 tablespoons avocado oil, 1 teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon smoked paprika, ¼ teaspoon ground black pepper
- Whisk the eggs until well blended, add a sprinkle of salt as desired. Spray a medium size skillet with cooking spray and heat over medium low heat. Pour in the eggs and cook over medium low while stirring to scramble them as they cook. Once eggs have reached a soft scramble, remove them from the skillet and set aside.
- Wipe the skillet clean, then drizzle a small amount of avocado oil, and place over a medium heat. Add the sausage and cook while breaking it apart. When sausage is fully cooked, no longer pink, remove and place on a paper towel lined plate to remove any excess grease.
- Assemble the bowls by layering potatoes, eggs, and sausage. Then adding toppings as desired. Or store in sealed containers in the refrigerator.
Notes
- Special Equipment (affiliate links)- large baking sheet | whisk | non-stick skillet | pyrex 3 cup storage containers
- Storage- store in sealed containers in the refrigerator for up to 5 days. Reheat in the microwave or use your preferred method.
- Freezing- store in sealed containers for up to 3 months. Thaw in the refrigerator overnight before serving.
Nutrition
Serving: 1 | Calories: 388kcal | Carbohydrates: 17g | Protein: 30g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 395mg | Sodium: 1134mg | Potassium: 751mg | Fiber: 2g | Sugar: 1g | Vitamin A: 644IU | Vitamin C: 20mg | Calcium: 79mg | Iron: 3mg