Sweet Potato and Ground Beef Skillet
This easy-to-make Sweet Potato and Ground Beef skillet is seasoned with a homemade Tex-Mex spice blend featuring chili powder, cumin, and coriander. All made in one skillet, this quick recipe is perfect for a weeknight family dinner.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Main Course
Cuisine: Tex Mex
Servings: 4
- 1 pound ground beef
- ½ cup onion diced
- 1 green bell pepper seeds and membranes removed, diced
- 2 cups sweet potato peeled and diced
- 3 cloves garlic minced
- 8 ounces tomato sauce
- 1½ cup chicken broth
- 1¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon chili powder mild
- 2 bay leaves
Add the ground beef to cook in a large skillet over medium heat, breaking up the meat as it cooks.
When the meat is mostly browned, still slightly pink, add in the diced onion, bell pepper and sweet potato. Stir to cook. Allow this to cook for 5-7 minutes until the onion and peppers have softened.
Add in the garlic, and cook for an additional 30 seconds.
Stir in the tomato sauce and chicken broth.
Add the seasonings, stir. Then add the bay leaves. Bring this all to a simmer, cover and let cook for 10 minutes
Remove the lid, stir and continue to cook for another 15 minutes or until the broth has reduced, mixture has thickened and the sweet potatoes are tender.
Serve over cooked rice.
Calories: 386kcal | Carbohydrates: 22g | Protein: 23g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1442mg | Potassium: 827mg | Fiber: 4g | Sugar: 7g | Vitamin A: 9877IU | Vitamin C: 32mg | Calcium: 74mg | Iron: 4mg