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Grilled Huli Huli Chicken and Grilled Pineapple.

Hawaiian Huli Huli Chicken

  • Author: Serene
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: 2 pounds 1x
  • Category: Main Dish
  • Method: Grilled
  • Cuisine: American

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Ingredients

  • 2 pounds chicken (boneless skinless chicken thighs)
  • 1/4 cup light brown sugar
  • 1/4 cup low sodium soy sauce
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic 
  • 1/2 cup pineapple juice
  • 2 tablespoons ketchup
  • 2 teaspoon sriracha (or other hot sauce of choice)
  • 1/2 teaspoon worcestshire sauce

 


Instructions

  1. Prepare the marinade by combining the sugar, soy sauce, ginger, garlic, pineapple juice, ketchup, hot sauce ad worcestshire sauce together, add ingredients to a large resealable plastic bag and whisk together. 
  2. Add the chicken to the bag, seal, and store in the refrigerator to let marinate for 3-6 hours. 
  3. After marinating time, preheat a grill or large skillet on a stovetop. Remove the chicken from the marinade and grill or cook the chicken for about 5-7 minutes. Then flip and cook the other side for another 5-7 minutes. Chicken should reach an internal temperature of 165 to be considered cooked according to FDA regulations. 
  4. Once chicken is fully cooked, remove from grill or skillet. Set on a cutting board. Let it rest for a few minutes to cool slightly. Chop or shred the chicken. 

 

 



Nutrition

  • Serving Size: 1/2 pound
  • Calories: 307
  • Sugar: 26 g
  • Sodium: 1090 mg
  • Fat: 4 g
  • Carbohydrates: 27 g
  • Fiber: 0 mg
  • Protein: 3 mg
  • Cholesterol: 100 mg

Keywords: Huli Huli chicken, Hawaiian chicken, grilled chicken,